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Steps to Maintain and Care for Invisalign Aligners

Uptown Dental - Patient holding her Invisalign braces and putting it in their mouth

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Invisalign aligners have gained popularity as a discreet and effective orthodontic treatment option. These clear, removable aligners provide an alternative to traditional metal braces, allowing individuals to straighten their teeth without drawing much attention. While using Invisalign, it is essential to follow proper maintenance and care routines to ensure the best results and maintain oral hygiene. This article outlines the key steps to maintain and care for Invisalign aligners, helping you achieve a beautiful and healthy smile.

Introduction: The Rising Popularity of Invisalign

Invisalign aligners have revolutionized the field of orthodontics by providing a discreet and comfortable teeth straightening solution. These clear aligners are custom-made to fit snugly over your teeth and gradually move them into their desired position. However, to ensure successful treatment and maintain the longevity of your aligners, it is crucial to follow specific steps for their care and maintenance.

Step 1: Brush and Floss Your Teeth Regularly

Maintaining good oral hygiene is vital throughout your Invisalign treatment. Brush your teeth at least twice a day using a soft-bristle toothbrush and fluoride toothpaste. Take care to clean all surfaces, including the front, back, and chewing surfaces of your teeth. Flossing should also be a part of your daily routine to remove plaque and food particles from between your teeth and along the gumline.

Step 2: Clean Your Aligners Daily

To keep your aligners clean and free from bacteria, it is essential to clean them daily. Rinse your aligners with lukewarm water to remove any saliva or debris. Use a clear, antibacterial soap or a mild denture cleaner to gently brush the aligners. Avoid using toothpaste, as it may be abrasive and cause scratches. Rinse them thoroughly before placing them back in your mouth.

Step 3: Avoid Eating or Drinking with Your Aligners

One of the significant advantages of Invisalign is the ability to remove the aligners when eating or drinking. It is crucial to take advantage of this feature and avoid consuming anything other than water while wearing your aligners. Food particles and beverages can get trapped between the aligners and your teeth, increasing the risk of cavities and staining.

Step 4: Store Your Aligners Properly

When you remove your aligners, it is important to store them properly to prevent loss or damage. Use the case provided by your orthodontist to keep your aligners safe. Avoid wrapping them in a tissue or napkin, as they may be easily discarded or accidentally thrown away. Always carry your aligner case with you to ensure their protection.

Step 5: Follow Your Orthodontist’s Instructions

Your orthodontist will provide you with specific instructions regarding the duration of wear for your aligners and when to switch to the next set. It is crucial to follow these instructions diligently for successful treatment. Deviating from the prescribed plan may delay your progress or compromise the effectiveness of the treatment.

Step 6: Keep Regular Check-up Appointments

Regular check-up appointments with your orthodontist are an essential part of your Invisalign journey. These appointments allow your orthodontist to monitor your progress, make any necessary adjustments, and ensure that your treatment is on track. Attend all scheduled appointments and address any concerns or issues you may have during these visits.

Step 7: Handle Aligners with Clean Hands

Before removing or inserting your aligners, always wash your hands thoroughly with soap and water. This helps maintain good hygiene and prevents the transfer of bacteria or other contaminants to your aligners and mouth. Clean hands are essential for handling your aligners properly.

Step 8: Rinse Aligners Before Wearing

Before wearing your aligners after cleaning or storing them, rinse them with lukewarm water. This helps remove any cleaning solution residue and ensures that they are fresh and ready to be worn. Skipping this step may lead to an unpleasant taste or discomfort when wearing the aligners.

Step 9: Avoid Smoking or Chewing Gum

Smoking and chewing gum can cause staining and damage to your aligners. The heat from smoking can distort the aligners’ shape, affecting their fit and effectiveness. Chewing gum can stick to the aligners, making it difficult to clean and compromising their transparency. It is best to avoid these habits during your Invisalign treatment.

Step 10: Be Mindful of Aligner Discoloration

Over time, aligners may become slightly discolored due to regular use. This is normal and does not affect their functionality. However, if you notice significant discoloration or stubborn stains, consult your orthodontist for guidance on how to address the issue.

Step 11: Use Aligner Chewies for a Proper Fit

Aligner chewies are small cylindrical cushions that can help ensure a snug fit of your aligners. After inserting your aligners, bite down on the chewies for a few minutes. This helps the aligners settle into the proper position, ensuring optimal contact between the aligners and your teeth.

Step 12: Handle Aligner Removal with Care

When removing your aligners, do it gently to avoid damage. Start from one side and slowly work your way around, gently releasing the aligners’ grip on your teeth. Pulling them off forcefully may cause unnecessary stress on your aligners or lead to their breakage.

Step 13: Be Aware of Potential Irritations

While Invisalign aligners are designed for comfort, some individuals may experience temporary discomfort or mild irritations, especially during the initial stages of treatment or when switching to a new set of aligners. If you encounter any sore spots or discomfort, consult your orthodontist for appropriate remedies or adjustments.

Step 14: Maintain Good Oral Hygiene Throughout Treatment

In addition to regular brushing and flossing, it is essential to maintain overall oral hygiene throughout your Invisalign treatment. This includes visiting your dentist for routine cleanings and check-ups. Professional dental cleanings help remove any plaque or tartar buildup, ensuring a healthy mouth and optimal results with your aligners.


1. Can I drink hot beverages while wearing Invisalign aligners? No, it is recommended to remove your aligners when consuming hot beverages, as they may warp or damage the aligners. Stick to drinking only cold or lukewarm beverages while wearing your aligners.

2. How often should I clean my aligners? It is important to clean your aligners daily. Rinse them with lukewarm water and gently brush them with a clear, antibacterial soap or mild denture cleaner to remove any debris or bacteria.

3. Can I chew gum with Invisalign aligners? No, it is best to avoid chewing gum while wearing your aligners. Chewing gum can stick to the aligners, making them difficult to clean and compromising their transparency.

4. What should I do if I lose or damage my aligners? If you lose or damage your aligners, contact your orthodontist immediately. They will guide you on the necessary steps to take, which may include using a previous set of aligners or obtaining replacements.

5. Can I play sports or musical instruments while wearing Invisalign aligners? Yes, you can engage in sports or play musical instruments while wearing your aligners. However, if you feel any discomfort or if the aligners affect your performance, it is advisable to remove them temporarily.

If you’re looking for a reliable dental clinic in Downtown Edmonton, look no further than Uptown Dental Centre. Our experienced team of dental professionals is committed to providing top-notch dental care in a comfortable and friendly environment. Whether you need routine check-ups, cosmetic dentistry, or orthodontic treatments like Invisalign, we have you covered. We prioritize patient satisfaction and tailor our treatments to meet your individual needs. Visit Uptown Dental Centre in Downtown Edmonton and experience exceptional dental care that will leave you with a confident and healthy smile.

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